With an unwavering commitment to promoting evidence-based messages on nutritional issues and preventative health, Nutrition NSW has been at the forefront of advocating for good nutrition since 1985. As the leading peak body supporting key stakeholders across the public and private sector, Nutrition NSW offers a range of services and programs aimed at tackling the entrenched issues of food insecurity, unsustainability, and malnutrition.
Through promoting routine advice and clinical service delivery, Nutrition NSW supports existing NSW Health programs, provides education campaigns that enable informed healthy choices, and encourage environments that support healthy eating and active living. By educating vulnerable communities on healthy choices, how to shop, and preparing quick and easy meals, they offer a helping hand to ensure that daily nutrition requirements are met.
Nutrition NSW supports a range of individuals and organizations including aged care homes, early childhood centers, schools, families and communities, workplaces, and government agencies. They deliver innovative programs to address nutrition issues that affect many Australians, and in particular, enable community engagement through cross-sector partnerships. This allows for a more holistic and comprehensive approach, which goes beyond what is provided by traditional healthcare settings.
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One of their key initiatives is the promotion of the Health Star Rating (HSR) System, which provides a simple, easy-to-understand front-of-pack labelling format for consumers. According to a report by Nutrition Australia, the HSR system has been successful in increasing public awareness of healthier foods, with an astonishing 69 percent of consumers now using the system to make healthier food choices.
Their range of recipes, blogs, and fact sheets are easily accessible on their website, with frequent updates added to ensure the most up-to-date nutrition education is offered to the community. One recipe worth trying is the Mediterranean brown rice salad with tuna, which is rich in omega-3 fatty acids, antioxidants, and fiber, and perfect for boosting overall health and wellbeing.
Through their incredible work in promoting nutrition-based wellness across New South Wales, Nutrition NSW has helped create a stronger and healthier community. For more information on their services and programs, visit their website below.
Source Credits: nutritionnsw.org.au
