In a world consumed by hustle culture and stress, finding the path to wellness can be elusive. However, Ana Marquardt’s story serves as a beacon of inspiration, illustrating the transformative power of yoga and healing practices. With over five years of experience as a dedicated yoga teacher, Ana has made a powerful impact on students in Australia and Brazil.
Following her graduation as a Hatha, Yin, and Restorative Yoga Teacher from the esteemed Yandara Institute in 2016, Ana embarked on a mission to share the healing benefits of yoga with her students. Her influence expanded as she created widely popular online meditation audios and courses for the Insight Timer Brazil app, amassing over 250k plays. This speaks volumes about the impact of her work in cultivating mindfulness and wellness.
In 2019, Ana’s commitment to empowering others led her to undertake a transformative Yoga Life Coaching training with the Akhanda Institute in North India. This comprehensive training equipped her with the skills needed to guide individuals in developing sustainable and independent yoga practices based on their unique needs and lifestyles.
Ana’s personal journey took an unexpected turn in 2021 when she was diagnosed with breast cancer. Instead of succumbing to despair, she channeled her strength and resolve, utilizing the very yoga tools she had been teaching to cope with the physical, mental, and emotional challenges that came with her diagnosis. This experience ignited a profound calling within her to delve deeper into the realm of healing, leading her to pursue specialized training in Yoga Therapy and Oncology Yoga. Through her completion of a 300-hour training with Sangora in 2021 and a specialization in Oncology Yoga with the Y4C methodology in 2022, Ana emerged as a dedicated advocate for those seeking to harness the healing potential of yoga.
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Ana’s holistic approach extends beyond traditional yoga, as she holds a certificate in Yoga Massage with influences of Thai and Hawaiian techniques. Her incorporation of Reiki, Chi Qong, and sound healing further amplifies the profound physical, energetic, and emotional healing experience she offers. Through her brand, Ana Yoga Coach, she has become a guiding light for individuals seeking a holistic journey to healing and wellness.
Visit Ana Yoga Coach Website for Personalized Yoga, Oncology Yoga, Yoga Massage & Therapies. Connect on Instagram @anayogacoach for more insights and updates.
Source Credits: anayogacoach.com
